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Cajun chicken burgers
Cajun chicken burgers

Cajun chicken burgers

Preparation 15 minutes
Cooking time 8 to 10 minutes
Servings 4

Ingredients

Burgers:

  • 400 g (13 oz) lean ground chicken
  • 2 or 3 green onions, thinly sliced (green part only)  
  • 1 egg
  • 75 ml (5 tbsp) breadcrumbs
  • 2 ml (1/2 tsp) Cajun spices
  • 5 ml (1 tsp) dried tarragon
  • Tabasco sauce
  • Salt and freshly ground black pepper
  • 4 cornbread kaiser rolls (or any other bun)
  • 4 slices of Emmenthal cheese
  • 1 tomato, sliced
  • A few leaves of iceberg lettuce

Sauce :

  • 60 ml (4 tbsp) mayonnaise
  • 45 ml (3 tbsp) plain yogurt
  • 5 ml (1 tsp) Dijon mustard
  • 5 ml (1 tsp) tomato paste
  • 5 ml (1 tsp) Worcestershire sauce
  • 2 ml (1/2 tsp) garlic powder
  • 2 ml (1/2 tsp) Cajun spices
  • 2 ml (1/2 tsp) dried tarragon
  • 2 ml (1/2 tsp) onion powder

Preparation

  1. In a bowl, mix together all the sauce ingredients. Stir well.
  2. Refrigerate for at least 30 minutes.
  3. Preheat the barbecue to maximum heat or at least 260°C (500°F).
  4. In a bowl, combine the ground chicken with the green onion, egg, breadcrumbs and seasonings.
  5. Mix by hand until all ingredients are well combined. (Wet your hands with cold water to prevent the mixture from sticking.)
  6. Shape into 4 patties, 120 g (4 oz) each.
  7. Brush clean and oil the barbecue.
  8. Grill the patties, covered, for 4 to 5 minutes.
  9. With a spatula, flip the patties over and cook for 2 to 3 minutes, still covered.
  10. Top each patty with a slice of cheese, cover and cook for 2 minutes, or until the cheese is melted.
  11. Toast the buns lightly.
  12. Brush the inside of each bun generously with the sauce.
  13. Assemble the burgers, adding the slices of tomato and lettuce.
  14. Serve immediately with sweet potato fries.
Availability in stores