Ostrich filet mignon with sauce chasseur
Ingredients
Roux:
- 15 ml (1 tbsp) butter
- 28 ml (2 tbsp) flour
Sauce:
- 15 ml (1 tbsp) vegetable oil
- 15 ml (1 tbsp) butter
- 250 ml (1 cup) mushrooms, thinly sliced
- 45 ml (3 tbsp) French shallot, thinly sliced
- 1 garlic clove, minced
- 250 ml (1 cup) white wine
- 250 ml (1 cup) veal stock
- 7 ml (1/2 tbsp) tomato paste
- 5 ml (1 tsp) fresh tarragon, chopped (stems removed)
- Salt and freshly ground black pepper
Meat:
- 30 ml (2 tbsp) vegetable oil
- 15 ml (1 tbsp) butter
- 4 ostrich tenderloins, about 150 g (5 oz) each
- Salt and freshly ground black pepper
Preparation
Roux:
- In a saucepan, melt the butter over medium heat.
- Add the flour gradually and cook for 2 to 3 minutes.
- Remove from the heat and set aside.
Sauce:
- In a skillet, heat the oil and butter over medium-high heat.
- Cook the mushrooms and set aside.
- In another saucepan, combine the shallot, garlic and white wine.
- Reduce over medium heat at a simmer, avoiding a rolling boil.
- Cook for about 20 minutes or until the wine has reduced by 3/4.
- Add the veal stock.
- With a whisk, add the roux gradually until the sauce reaches the desired consistency. Simmer for 10 minutes.
- Strain the sauce through a fine sieve and return to the saucepan. Stir in the tomato paste.
- Add the mushrooms and tarragon.
- Season with salt and pepper.
- Set aside and keep warm.
Meat:
- In a skillet, heat the oil and butter over medium-high heat.
- Season the tenderloins.
- Once the butter foams, cook the tenderloins for 2 to 3 minutes on each side for rare, or a bit more if desired.
- Remove from the heat and let rest for 2 to 3 minutes.
- Serve with potatoes au gratin and vegetable of your choice.
- Top the meat with the sauce – or serve separately in a gravy boat.